The BRAVE DREAMERS program was created from a space of knowing what it is to live a life that feels far too big and scary for one little person..! It is its own world with its own language that can be hard to articulate to those who have not experienced. Growing up watching the effects of such a journey not just on myself but loved ones around me has both been heartbreaking at times but also given me the gift to feel the need to play a part in making a difference!

Where therapy is fun and processing big emotions and thoughts is colourful…


The Brave Dreamers Program, like all our services accepts NDIS funding

Course curriculum

    1. Introduction to Mindset

    2. Overcoming Limiting Beliefs

    3. Positive Self Talk

    1. Meditation

    2. Navigating Emotions

    1. Building a Support Network

    2. Defining Your Values and Goals

    3. Body Language and Self Image

    1. Practicing Self Care

    2. Mindful Eating Practices

    3. Physical Activity

    1. Setting Realistic Expectations

    2. Motivation Techniques

    3. Problem Solving

    1. Understanding one's Diagnosis

    2. Healthy Coping Practices

About this course

  • 21 lessons

In the most colour-filled memory of Amy

Amy and I grew up going to Spina Bifida camps and events together. Being only one year apart in age we had a deep understanding of what each other were going through in different seasons of life whether it be the ‘normal life stuff’ or disability related issues. It’s such a gift when you meet someone who really does just ‘get it’. We cheered each other on in life and in the journey of medical adventures. Taking it in turns to visit each other when one of us was in hospital or picking the other up when it was home time. We laughed hard, adventured hard, enjoyed nights out on the town for gigs and drinks, listened and journeyed through deep pain together, supported each other’s decisions and constantly challenged each other to dream bigger and braver. Amy knew what it was to reach for the stars. We looked forward to sharing a life-long friendship, whatever the journey may bring. A few short years ago, as the hardships of life hit, Amy’s health started to deteriorate. From sores that wouldn’t heal and complications with operations to an infection that resulted in the amputation of her right leg. Not long after this I moved back from the city to be closer for emotional support. Amy passed away unexpectedly in her sleep later that year as a result of what was thought to be her body not coping with the shock of trauma and change in her body. This has happened many times to others living in overwhelming physical trauma.